Training at Pembina Valley Peak Performance is about much more than the pump. We have a genuine desire here to help you crush your goals, foster personal growth, develop skills in a supportive environment, and to make life easier. Tired of feeling like you're trending in the downward direction? Here adults can learn, adapt, and enhance their physical and mental abilities and facilitate transformations in every area of life. Our focus with adult training is functionality. This means gaining strength, mobility, cardio, muscle, and losing fat so that you feel and look the best you ever have. We understand that life doesn't slow down, and you don't have to either. We are dedicated to providing a tailored gym experience for you so that your specific goals can be met. Your progress will be closely monitored and you will have access to trainers and kinesiologists to answer any questions you may have! Invest in yourself today!